Get Your Kids OFF Their Tablets & Back Into Their Fitness!

 

Do you wake up on the weekends and wonder what activity to plan?

Take the guessing out of what do every Sunday & sign up your child for our youth fitness program!

Classes are every Sunday at 9am for 1 hour.

Ages 7-13 years old, $85/month+HST, minimum 3 month commitment.


 

WHAT IS NTC KIDS?

NTC Kids focuses on continued development in a fun environment. We start with fundamental healthy movement patterns and begin to introduce a few higher-level athletics. Each class is structured to ensure your child is having fun and at the same time getting a great workout which includes metabolic conditioning and strength training. We do this through safely introducing new movements in combination with playing games to keep your child’s minds and bodies active while working toward excellent teamwork and leadership skills.

Your kids will learn to love fitness and will learn good motor patterns for functional movement that will benefit them for a lifetime and create the safest foundation for sports and training programs in their future. They will also benefit from coaches who have been trained in how movement affects academics, healthy social interactions, problem-solving and a positive growth mindset. A TON of development occurs between the ages of 7 and 12 (child dependant) so as each athlete progresses, our expectation rise to keep them challenged consistently.

FREQUENTLY ASKED QUESTIONS

WHERE IS NORTHERN TOUCH CROSSFIT LOCATED?

We are located one light south of Birchmount & Eglinton on the West side of Birchmount.

CAN I PAY PER CLASS AND JUST DROP IN?

Unfortunately we do not offer this option. We feel that attending regularly is the best way for us to provide value and safety for the children who attend our program.

WHAT HAPPENS IF I NEED TO CANCEL?

We require written notice 15 days prior to cancellation for our kids programs.

WILL MY CHILD BE USING WEIGHTS?

Our program is diverse and sports based. We do focus on improving each child’s overall fitness and this can include strength training. With that being said we will never provide an exercise that is unsafe for the child, or is out of their scope of athletic ability.

ARE THE COACHES CERTIFIED?

Yes. Our coaches have been trained to teach the sport that we offer & have also been screened to make sure that they are safe to work around children and have the knowledge and care to do so proficiently.

Have any other questions? Please feel free to email us at: info@northerntouchcrossfit.com